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60 min session

Prix habituel $200.00
Prix habituel Prix promotionnel $200.00
En vente Épuisé

Mindful Living

In-Person or Virtual Consultation:
Holistic Balance - Custom Wellness Plan

Welcome to Holistic Balance consultations (in-person or virtual), where we will guide you through a comprehensive assessment of your physical, emotional, and mental health, helping you discover the perfect balance for holistic wellness.

What to expect during your 60-minute session:

1. Medical History Assessment:

•  Current Health Status: Discuss any existing medical conditions, symptoms, or concerns you may have, as well as any medications or supplements you’re taking.
• Medical History: The next step is to share some information about your past medical history (chronic conditions, allergies, hospitalizations, and/or surgeries)
•  Lifestyle Factors: Share information about your lifestyle habits, exercise routine, sleep patterns, diet, stress level, substance use, and other factors that may impact your overall well-being.
•  Emotional and Psychological Health: Discuss any history (if any) of mental health disorders and current emotional state

2. The Goals of Holistic Balance Consultations:

•  A thorough analysis of your medical history with our holistic approach and extensive experience to identify the root causes of health issues
•  Develop a Holistic Wellness Plan: incorporate dietary changes, supplementations, lifestyle modifications, and other holistic approaches to address health concerns.
•  Educate and Support: provide the client with knowledge and tools to take control of their health and make informed decisions.
•  Promote Well-being: Introduce some strategies for mindfulness practices, social connection, emotional expression, nature exposure, holistic healthcare, self-care, and gratitude.

** Please fill out our confidential health history form before your first appointment:  print here

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    ◔ After you place a consultation order, our team will contact you to set up your appointment.
    ◑ You will be charged ONLY when we have set up your session.

    ⦿ Our Single Consultation orders expire within three (3) months of purchase.
    ⦿ Our Single Consultations appointments are subject to: "late cancelation" and "no-show" fees. read here ►

    ✤ Based on our assessment, we will create a custom Holistic Balance program tailored to your needs.

    ✤ Based on your goals and the depth of transformation desired, we will recommend the 3 or 6-month Holistic Balance Plan as an opportunity for you to learn how to prioritize your health and well-being and to benefit from a holistic health coaching approach to improve your overall health.

    Explore Our Holistic Wellness Plans ►

    ✤ We offer ongoing support and follow-up consultations to track your progress, adjust the regimen if needed, and address any new concerns.

    ✤ Provide educational resources and tips for maintaining a holistic approach to self-care beyond the consultation

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